When was the last time you threw out your old underwear?

From playful shorts to classic briefs, a woman’s underwear is integral to her everyday routine. It ensures her comfort and allows her to express herself when it’s time to get intimate. However, you might be holding onto some underwear longer than advisable. While there isn’t a specific timeframe for discarding old underwear, I suggest refreshing your collection annually. The rate at which women should replace their panties can differ based on various factors, including personal taste, lifestyle choices, and how they care for them. Here are several reasons to keep your underwear in better circulation.

Here are several reasons why it’s important to regularly rotate your underwear collection.

Signs of wear such as tears, fraying, or diminished elasticity indicate it’s time to refresh your underwear collection.

For hygiene purposes, maintaining a sufficient rotation to ensure cleanliness and freshness is advisable. Retaining moisture can enhance the likelihood of bacterial growth. Here’s what you need to know about maintaining your underwear rotation. Women who frequently experience yeast infections are well aware that even minor triggers can cause significant discomfort. Although washing your panties in hot water should ideally prevent issues, bacteria have a knack for surviving. In fact, a 2001 study from the Journal of Infection indicates that there could be around 0.1 grams of fecal residue on an average pair of “clean” underwear.

Depending on laundering frequency and fabric quality, a common suggestion is to replace panties every 6 to 12 months. Comfort and fit are essential as bodies change over time, so any underwear that feels uncomfortable should be swapped out.

The longevity of the material also plays a role, with high-quality fabrics typically lasting longer. Personal taste and comfort preferences may also influence how frequently you purchase new panties.

Ultimately, the frequency of replacing underwear is a personal choice and can be tailored to suit individual needs and situations.