Ovulating in Your 30s
Is there a support group? Asking for myself! They dont call it dirty 30 for nothing! I feel like the OG’s failed us. They didn’t tell us ovulations in your 30s hits a lot different. Honestly, I appreciate how we are increasingly becoming aware of our physical selves especially during these times. Numerous women in their thirties may find themselves more in tune with ovulation … Continue reading Ovulating in Your 30s
Love Is In the Air! Drink to That!
Happy Love Month! At this time, it’s hard not to notice the abundance of red and pink hues everywhere. February is often linked with sentiments of romantic love, encouraging a greater emphasis on expressing affection to partners, particularly because Valentine’s Day occurs mid-month. This period inspires feelings of connection and celebration of love in diverse forms; for some, it brings excitement and anticipation, while others … Continue reading Love Is In the Air! Drink to That!
Date With Pure Intentions
Sis, are you feeling burdened by the endless routine of dating but not ready to give up on finding a meaningful connection? It might be time to rethink your strategy. Introducing intentional dating, a concept that is gaining popularity but, should have been implemented years ago if you ask me. Many of us have become too used to casually going along without clear goals or … Continue reading Date With Pure Intentions
Refreshed and Reset
As we conclude this opening month of the year, I must admit that 2025 has begun remarkably well. My goal for this year was to avoid setting impractical New Year’s resolutions, opting instead to let things unfold naturally while remaining intentional in my actions. I am pleased to report that I’ve been lucky enough to stay engaged and committed to activities that have pushed me … Continue reading Refreshed and Reset
Do You Need a Vision Board or an Action Board?
A vision board shows you the dream, but an action board makes it real. Curating a vision board for the new year has become a trend over the years for manifestation reasons. We all want some things to come to life but we have to be able to see it. When you have a clear vision of what you want, it becomes easier to get … Continue reading Do You Need a Vision Board or an Action Board?
In Your 30’s With No Friends?
As adults, we often overlook the significance of friendships, yet they play a crucial role in our lives. As time moves forward and our circumstances evolve, so do our connections, especially our friendships. Regardless of your current phase in life, you would likely agree that forming or maintaining friendships isn’t as straightforward as it once was. I could fill a book with tales of people … Continue reading In Your 30’s With No Friends?
New Year, Still Drinking
A new year brings a fresh start, new aspirations, and exciting recipes to explore. While many choose this time to set resolutions or take a break from drinking, I see it as a chance to begin anew with some refreshing beverages. It’s my first day back at work, and I plan to ensure this inaugural day doesn’t dictate my outlook for the rest of the … Continue reading New Year, Still Drinking
Get Out of Survival Mode and Live a Softer Life
Living in survival mode cultivates resilience, defensiveness, and self-reliance can be key skills during tough times. Shifting towards gentleness involves letting go of entrenched behaviors and embracing new viewpoints. Although often confused with vulnerability, softness truly embodies serenity, warmth, and compassion, especially after stressful periods. High stress levels boost alertness and independence, potentially disrupting harmonious relationships and inner peace. Embracing gentleness means acknowledging vulnerability as … Continue reading Get Out of Survival Mode and Live a Softer Life
Let’s Take A Softer Approach for 2025
Sis, it’s just a few hours into the new year and I’m bursting with excitement for all that I deserve and what’s on its way. While I’m all in for personal development and setting goals, I’ve been pondering the pressure we put on ourselves to overachieve in the spirit of a fresh start. Let’s face it, the new year can sometimes feel less like a … Continue reading Let’s Take A Softer Approach for 2025
It’s My Birthday
We grow up with the belief that by the time we’re 30, everything will be organized, planned, and understood. To be honest, many of us are still in the midst of figuring things out, still learning, still putting the pieces together. “Having it all together” is merely a myth we’ve been led to believe. This decade isn’t about perfecting life—it’s about welcoming the unforeseen, those … Continue reading It’s My Birthday
