Here’s the thing: being a high-value woman doesn’t mean you’re perfect. It means you have presence. You move with intention. You don’t beg, chase, or settle. You understand that being high-value isn’t about how people see you, it’s about how you see yourself. Continue reading So, You Want to Be a High-Value Woman? Let’s Talk About It.
Back in the day, when someone said “word is bond,” that was it. No contracts, no reminders, no second chances needed. Your word was your guarantee. It was about integrity. If you said you were going to do something, you did it. Now, it’s like everyone’s playing a game of “maybe I will, maybe I won’t,” and we’re all just supposed to smile and be okay with it. Continue reading Mindful Monday: Word Is Bond, Say What You Mean and Mean What You Say
It’s Monday, and you already know what time it is…. Mindful Monday! Let’s talk about being mindful, but with a little twist. This week’s reminder is simple but powerful: be mindful, but remember who you are. Because somewhere between trying to be “humble,” staying “low-key,” and making sure we don’t “intimidate” anyone, a lot of us forgot that we’re that girl. Let’s be real, society has trained us to … Continue reading Mindful Monday: Be Mindful… But Remember Who You Are
Every fall we love to talk about swapping summer clothes for chunky sweaters and boots. Cute. But let’s be real, there are a lot of things we, as women, should be swapping out way more often than we do. Continue reading It’s Fall, It’s Time to Clean Out More Than Your Closet
I learned the hard way that Seasonal Affective Disorder, better known as SAD, is very real, especially for women who are juggling work, family, relationships, healing journeys, and trying to keep their edges intact all at the same time. Continue reading Feeling Off This Season? SAD Might Be Why
This week’s Mindful Monday is about being intentional with our words, because whether we realize it or not, we are constantly prophesying over our own lives. And many of us are doing it in reverse. Continue reading Mindful Monday: Watch Your Mouth, Your Words Are Creating Your Reality
We’re finishing this week strong, but not dehydrated and stressed, okay? We’re eating tacos, turning on a little country playlist, and sipping something that tastes like reward and relaxation in a glass. Continue reading Sis, Have a Cocktail: Strawberry Rodeo Bliss
For as long as I can remember, we’ve been told to “meet people where they are.” The advice comes with good intentions we’re supposed to be patient, empathetic, understanding. But what if I told you that meeting people where they are is sometimes exactly what keeps us stuck, disrespected, and drained?
Instead of always bending ourselves to accommodate others’ behavior, let’s talk about leaving people where they’ve got us messed up. Continue reading Mindful Monday: Stop Meeting People Where They Are
WE DID IT! This past weekend reminded me exactly why I love being in my author bag. There’s nothing like stepping into a room full of people who share the same love for books, stories, and human connection. I enjoyed being back in that space……signing books, shaking hands, taking pictures, and having those heart-to-heart conversations with new readers who were genuinely excited to meet me. One of … Continue reading WE DID IT! A Weekend to Remember
For as long as I can remember, we’ve been reminded to “be mindful of how we treat others.” It’s a beautiful reminder, rooted in kindness and consideration. But lately, I’ve been reflecting on the other side of that coin: how mindful are we about the way others treat us? It’s not selfish to pause and notice the energy people bring into our lives. In fact, it’s necessary. … Continue reading Mindful Monday: Be Mindful of How People Treat You
