Sis, we’ve made it to 2024!! Cheers to that!! I know around this time every year, it’s the beginning of a new start, we try to adopt healthier lifestyle habits, we recite quotes like “New year, new me, new goals, new opportunities”… how about you try a new drink with me? Tonight, I’m sipping on a French Pear Martini. Although we’re two days into the … Continue reading Sip to a New Year, New You!
Sis, my Twitter and Instagram feed have been in shambles since the release of Pink Friday 2! Nicki Minaj’s 22 song album includes tracks about her emotional resilience, her Trini and Caribbean pride, how she’s unfuckwithable, and most importantly intimate reflections on her life. For 16 years, Nicki has mastered the art of the quick change, jumping to different characters, genre to genre, and putting … Continue reading Barbie Cotton Candy Cocktail
Sis, ‘Harlem’ has been renewed for a third season at Amazon Prime Video and I am so excited. Growing up, we dreamed of being like the women on Sex and the City but, if you are a millennial woman of color with big dreams in a big city, trying to maintain life, and relationships all while facing mental health issues.. Harlem is one of the … Continue reading ‘Harlem’ Renewed For Season 3 At Prime Video
Nicole S. DanielBirmingham Times Nadia Richardson, PhD, founder and CEO of the Black Women’s Mental Health Institute, a national nonprofit organization dedicated to building awareness of and support for the mental and holistic well-being of Black women and girls, knows what it’s like to take care of others. And, she also knows the importance of taking care of herself. “I am a Black woman who … Continue reading Founder and CEO of the Black Women’s Mental Health Institute, Demand for Psychological Practitioners
Everybody is falling into the “soft life” trend and I love that for our young black women. We know our worth and no longer waiting for others to give us the respect and love that we deserve. We are over struggle love, stress, distress, fake relationships and burn outs from our 9-5 jobs. We’re no longer chasing but attracting what’s meant for us. According to … Continue reading 5 Ways to Live a Soft Life
