Southern Belle Sip 

We’ve officially stepped into the last quarter of the year, and whew… if you’re anything like me, you feel the pressure. End-of-year deadlines, family gatherings creeping up, holiday plans, and those little “did I accomplish enough this year?” thoughts popping into your head at random. It’s giving stress with a side of sighs.  But sis, here’s the thing, the last quarter isn’t just about pressure. It’s … Continue reading Southern Belle Sip 

From Friends to Followers to Deleted

Have you ever looked at your social media followers list and thought, “Why am I still letting this person watch my life?” That was me not too long ago. I realized I was giving access to people who no longer had a place in my life—people who weren’t clapping for me, weren’t supporting me, and honestly didn’t deserve front-row seats to my journey. So, I made the decision to change that. Continue reading From Friends to Followers to Deleted

Boots on the Ground, New Cocktails Coming Your Way!

This season, I decided to do something special and launch the Sis, Have a Cocktail: Cowgirl Edition. And listen… the first drink out the gate is giving southern sass with a fiery twist—meet the Cowgirl Flame. Now, let me tell y’all….I partnered with Red Hazel, a bold and beautiful Black-owned spiced whiskey brand, to bring the ultimate cocktail experience to the girls who love a good drink. This was actually … Continue reading Boots on the Ground, New Cocktails Coming Your Way!

Sis, Have a Cocktail: Cowgirl Edition 

Fall is finally here, and you know what that means….it’s time for cozy vibes, bold flavors, and cocktails with a little extra kick. This season, I decided to do something special and launch the Sis, Have a Cocktail: Cowgirl Edition. And listen… the first drink out the gate is giving southern sass with a fiery twist…meet the Cowgirl Flame. Now, let me tell y’all, I partnered with Red Hazel, a bold and … Continue reading Sis, Have a Cocktail: Cowgirl Edition 

Sis… You Ready? Your Tuesdays Just Got an Upgrade 🍹✨

Hey Sis, Let’s be real…these summer days are flying by and it’s been HOT. Like… sweat-through-your-cute-top-in-5-minutes hot. But I told you a while back that things were shifting over here and now it’s finally happening. If you’ve been rocking with the Sis, Have a Cocktail series, you already know it’s so much more than throwing liquor in a glass. It’s about celebrating ourselves, slowing down, and creating little soft … Continue reading Sis… You Ready? Your Tuesdays Just Got an Upgrade 🍹✨

Returning to My Author Roots: Why Now Is the Perfect Time to Step Back Into My Purpose

There’s something incredibly full circle about returning to the very thing that once made you feel alive. For me, that thing has always been writing. Not just articles, columns, or newsletters, but stories. Fiction rooted in real experiences. Storytelling that reflects the world around us, even when it’s messy, complicated, hilarious, and far from perfect. And if I’m being honest… I stepped away from it. It’s … Continue reading Returning to My Author Roots: Why Now Is the Perfect Time to Step Back Into My Purpose

Sis, He’s Not Intimidated, He’s Unprepared. Keep Shining Anyway

Let’s have a little chat, woman to woman.You ever been in a room, vibing, looking good, speaking facts, minding your business, and you notice him shrinking? His energy shifts. He goes quiet. He looks uncomfortable. And somehow, you’re the one left wondering, Did I say too much? Was I doing too much? Should I have dialed it back a little? Nah, sis. You were doing exactly what you … Continue reading Sis, He’s Not Intimidated, He’s Unprepared. Keep Shining Anyway

Serving Looks & Confidence: My First Time Playing Pickleball in a Pleated Skirt

I told y’all it was a hot girl summa, and this hot girl is outside! This week, I did something I never thought I’d do: I played pickleball for the first time, and I actually loved it. Listen, when I said I was going to make this summer meaningful, I really meant it. This season is all about stepping out of my comfort zone, trying new things, … Continue reading Serving Looks & Confidence: My First Time Playing Pickleball in a Pleated Skirt

4 Cocktails to Keep You Cool, Cute & Outside This Summer

Hey Sis! Can you believe we’re already halfway through summer? If you’re anything like me, you’re wondering how June flew by in a blink and why it feels like the sun is personally attacking us with this extreme heat. Hydration is a must, obviously! So yes, keep that cute water bottle close but, we deserve a lil’ something extra to make these long, sweaty days feel … Continue reading 4 Cocktails to Keep You Cool, Cute & Outside This Summer

Sis, You Deserve a Soft Life Here’s How to Live It Now

If you scroll your timeline long enough, you’ll see soft life everywhere. #SoftLife is trending for a reason. But for us millennial Black women? Choosing softness is more than a cute aesthetic. It’s a radical act of self-preservation. We grew up being told we had to be strong. Strong for our families, strong at work, strong when the world disrespects us. The Strong Black Woman trope is … Continue reading Sis, You Deserve a Soft Life Here’s How to Live It Now