Mindful Monday: Be Mindful of How People Treat You

For as long as I can remember, we’ve been reminded to “be mindful of how we treat others.” It’s a beautiful reminder, rooted in kindness and consideration. But lately, I’ve been reflecting on the other side of that coin: how mindful are we about the way others treat us? It’s not selfish to pause and notice the energy people bring into our lives. In fact, it’s necessary. … Continue reading Mindful Monday: Be Mindful of How People Treat You

Southern Belle Sip 

We’ve officially stepped into the last quarter of the year, and whew… if you’re anything like me, you feel the pressure. End-of-year deadlines, family gatherings creeping up, holiday plans, and those little “did I accomplish enough this year?” thoughts popping into your head at random. It’s giving stress with a side of sighs.  But sis, here’s the thing, the last quarter isn’t just about pressure. It’s … Continue reading Southern Belle Sip 

From Friends to Followers to Deleted

Have you ever looked at your social media followers list and thought, “Why am I still letting this person watch my life?” That was me not too long ago. I realized I was giving access to people who no longer had a place in my life—people who weren’t clapping for me, weren’t supporting me, and honestly didn’t deserve front-row seats to my journey. So, I made the decision to change that. Continue reading From Friends to Followers to Deleted

Boots on the Ground, New Cocktails Coming Your Way!

This season, I decided to do something special and launch the Sis, Have a Cocktail: Cowgirl Edition. And listen… the first drink out the gate is giving southern sass with a fiery twist—meet the Cowgirl Flame. Now, let me tell y’all….I partnered with Red Hazel, a bold and beautiful Black-owned spiced whiskey brand, to bring the ultimate cocktail experience to the girls who love a good drink. This was actually … Continue reading Boots on the Ground, New Cocktails Coming Your Way!

Sis, Have a Cocktail: Cowgirl Edition 

Fall is finally here, and you know what that means….it’s time for cozy vibes, bold flavors, and cocktails with a little extra kick. This season, I decided to do something special and launch the Sis, Have a Cocktail: Cowgirl Edition. And listen… the first drink out the gate is giving southern sass with a fiery twist…meet the Cowgirl Flame. Now, let me tell y’all, I partnered with Red Hazel, a bold and … Continue reading Sis, Have a Cocktail: Cowgirl Edition 

Sis… You Ready? Your Tuesdays Just Got an Upgrade 🍹✨

Hey Sis, Let’s be real…these summer days are flying by and it’s been HOT. Like… sweat-through-your-cute-top-in-5-minutes hot. But I told you a while back that things were shifting over here and now it’s finally happening. If you’ve been rocking with the Sis, Have a Cocktail series, you already know it’s so much more than throwing liquor in a glass. It’s about celebrating ourselves, slowing down, and creating little soft … Continue reading Sis… You Ready? Your Tuesdays Just Got an Upgrade 🍹✨

Returning to My Author Roots: Why Now Is the Perfect Time to Step Back Into My Purpose

There’s something incredibly full circle about returning to the very thing that once made you feel alive. For me, that thing has always been writing. Not just articles, columns, or newsletters, but stories. Fiction rooted in real experiences. Storytelling that reflects the world around us, even when it’s messy, complicated, hilarious, and far from perfect. And if I’m being honest… I stepped away from it. It’s … Continue reading Returning to My Author Roots: Why Now Is the Perfect Time to Step Back Into My Purpose

Hot Girl Summa Was Real, Now I’m Checking Out

Listen… I don’t know who needs to hear this, but summer is basically over. Like, I blinked in June, sipped a cute cocktail in July, and somehow August pulled up like, “Hey girl, pack it up.” But before we get sad and start pretending pumpkin spice is a personality trait, let’s have a little debrief, because this summer? This Hot Girl Summa was different. If you’ve been keeping … Continue reading Hot Girl Summa Was Real, Now I’m Checking Out

Sis, He’s Not Intimidated, He’s Unprepared. Keep Shining Anyway

Let’s have a little chat, woman to woman.You ever been in a room, vibing, looking good, speaking facts, minding your business, and you notice him shrinking? His energy shifts. He goes quiet. He looks uncomfortable. And somehow, you’re the one left wondering, Did I say too much? Was I doing too much? Should I have dialed it back a little? Nah, sis. You were doing exactly what you … Continue reading Sis, He’s Not Intimidated, He’s Unprepared. Keep Shining Anyway

Serving Looks & Confidence: My First Time Playing Pickleball in a Pleated Skirt

I told y’all it was a hot girl summa, and this hot girl is outside! This week, I did something I never thought I’d do: I played pickleball for the first time, and I actually loved it. Listen, when I said I was going to make this summer meaningful, I really meant it. This season is all about stepping out of my comfort zone, trying new things, … Continue reading Serving Looks & Confidence: My First Time Playing Pickleball in a Pleated Skirt