Mindful Monday: Be Mindful… But Remember Who You Are

It’s Monday, and you already know what time it is…. Mindful Monday! Let’s talk about being mindful, but with a little twist. This week’s reminder is simple but powerful: be mindful, but remember who you are. Because somewhere between trying to be “humble,” staying “low-key,” and making sure we don’t “intimidate” anyone, a lot of us forgot that we’re that girl. Let’s be real, society has trained us to … Continue reading Mindful Monday: Be Mindful… But Remember Who You Are

It’s Fall, It’s Time to Clean Out More Than Your Closet

Every fall we love to talk about swapping summer clothes for chunky sweaters and boots. Cute. But let’s be real, there are a lot of things we, as women, should be swapping out way more often than we do. Continue reading It’s Fall, It’s Time to Clean Out More Than Your Closet

Mindful Monday: You’re Not Late—You’re On Your Time

Here we are in October. The tenth month of the year. The “last quarter.” The season when people start shouting, “Only 90 days left to finish strong! Push harder! Time is running out!” And while some of that can be motivating, let’s be honest, it can also trigger anxiety, comparison, and a false sense of failure. As the year starts wrapping up, a lot of us slip … Continue reading Mindful Monday: You’re Not Late—You’re On Your Time

Mindful Monday: Stop Meeting People Where They Are

For as long as I can remember, we’ve been told to “meet people where they are.” The advice comes with good intentions we’re supposed to be patient, empathetic, understanding. But what if I told you that meeting people where they are is sometimes exactly what keeps us stuck, disrespected, and drained?

Instead of always bending ourselves to accommodate others’ behavior, let’s talk about leaving people where they’ve got us messed up. Continue reading Mindful Monday: Stop Meeting People Where They Are

You Should Be Drinking Whiskey

When it comes to whiskey, there are a million bottles out there promising warmth, smoothness, or a “kick” you won’t forget. But every now and then, one comes along that really does stand out, and for me, that’s Red Hazel Spiced Whiskey. Bold, smooth, and unapologetically unique, it’s not just a drink, it’s an experience. And it’s the star of my Sis, Have a Cocktail: Cowgirl Edition. If … Continue reading You Should Be Drinking Whiskey

Wild Rodeo Refresh

Tell me why it’s only Tuesday and I already feel like I’ve run a marathon? 😩 The weekend was amazing, successful, fun, and exactly what I needed to recharge. But somehow by Tuesday, reality always seems to slap me in the face with work emails, responsibilities, and that little voice reminding me of all the things left to do. Burnout before hump day? It’s giving absolutely … Continue reading Wild Rodeo Refresh