Here’s the thing we don’t talk about enough as millennials, you actually have the power to fix your own insecurities. You don’t have to wait for validation, a glow-up, money, a degree, a relationship, or for someone to finally “see your worth.” A lot of the things you’re insecure about can be managed, healed, or rewritten by YOU. Continue reading Mindful Monday: You Can Fix Your Own Insecurities, And Here’s How
Listen… if you’ve ever removed somebody on social media because you knew they didn’t like you, maybe the vibes were off, maybe they were low-key competing with you, or maybe they were just weird, yet somehow they still find their way to your page? Continue reading Mindful Monday…..If They’re Watching, Give Them a Show
Not all tests look familiar. Not all tests look like we want them to. Some of them are messy, confusing, or downright uncomfortable. But here’s the thing: God designed each one to prepare us for the next chapter. Trust the process, trust the test, and most importantly, trust His timing. Continue reading Mindful Monday: Trust the Test and God’s Timing
Back in the day, when someone said “word is bond,” that was it. No contracts, no reminders, no second chances needed. Your word was your guarantee. It was about integrity. If you said you were going to do something, you did it. Now, it’s like everyone’s playing a game of “maybe I will, maybe I won’t,” and we’re all just supposed to smile and be okay with it. Continue reading Mindful Monday: Word Is Bond, Say What You Mean and Mean What You Say
It’s Monday, and you already know what time it is…. Mindful Monday! Let’s talk about being mindful, but with a little twist. This week’s reminder is simple but powerful: be mindful, but remember who you are. Because somewhere between trying to be “humble,” staying “low-key,” and making sure we don’t “intimidate” anyone, a lot of us forgot that we’re that girl. Let’s be real, society has trained us to … Continue reading Mindful Monday: Be Mindful… But Remember Who You Are
This week’s Mindful Monday is about being intentional with our words, because whether we realize it or not, we are constantly prophesying over our own lives. And many of us are doing it in reverse. Continue reading Mindful Monday: Watch Your Mouth, Your Words Are Creating Your Reality
Here we are in October. The tenth month of the year. The “last quarter.” The season when people start shouting, “Only 90 days left to finish strong! Push harder! Time is running out!” And while some of that can be motivating, let’s be honest, it can also trigger anxiety, comparison, and a false sense of failure. As the year starts wrapping up, a lot of us slip … Continue reading Mindful Monday: You’re Not Late—You’re On Your Time
For as long as I can remember, we’ve been told to “meet people where they are.” The advice comes with good intentions we’re supposed to be patient, empathetic, understanding. But what if I told you that meeting people where they are is sometimes exactly what keeps us stuck, disrespected, and drained?
Instead of always bending ourselves to accommodate others’ behavior, let’s talk about leaving people where they’ve got us messed up. Continue reading Mindful Monday: Stop Meeting People Where They Are
