Hey Sis! Can you believe we’re already halfway through summer? If you’re anything like me, you’re wondering how June flew by in a blink and why it feels like the sun is personally attacking us with this extreme heat. Hydration is a must, obviously! So yes, keep that cute water bottle close but, we deserve a lil’ something extra to make these long, sweaty days feel … Continue reading 4 Cocktails to Keep You Cool, Cute & Outside This Summer
If you scroll your timeline long enough, you’ll see soft life everywhere. #SoftLife is trending for a reason. But for us millennial Black women? Choosing softness is more than a cute aesthetic. It’s a radical act of self-preservation. We grew up being told we had to be strong. Strong for our families, strong at work, strong when the world disrespects us. The Strong Black Woman trope is … Continue reading Sis, You Deserve a Soft Life Here’s How to Live It Now
Okay, sis. Be honest, when was the last time you actually paused? Like, truly unplugged from the daily chaos, turned off the notifications, put yourself on Do Not Disturb and took a real, soul-refreshing reset? If you’re squirming in your seat right now, don’t feel bad. You’re not alone. So many of us millennial women have spent the first half of this year pushing through careers, side hustles, friend … Continue reading Rest, Reclaim, Repeat: How to Reset Your Summer & Your Sanity
Summer’s in full swing and you know what that means …..rooftop season is officially open! If you haven’t hit at least one rooftop party yet, sis, what are you even doing? Rooftop parties are the thing right now ….the higher the floor, the better the vibe. There’s just something about dancing under the stars with city lights twinkling around you that makes you feel like the main … Continue reading Rooftops, Cocktails & Good Vibes Only: How to Party Above the City
Sis, summer is here, and if you’re single, you might be wondering how to enjoy the season without a boo by your side. Let me tell you something……..being single during the summer is a whole vibe, and it’s your time to shine, whether you’re flying solo or rolling deep with your best friends. Here’s the truth: summer is not just about couple’s beach dates or … Continue reading Navigating Summer Single: How to Thrive Solo and With Your Girls
Sis, let’s be real, summer isn’t just about cute fits, beach days, and frozen cocktails. It’s also the perfect time to reconnect with your body, move with intention, and feel good from the inside out. And no, this isn’t about losing weight for anybody’s approval. Hot Girl Summa fitness is about glowing up from the inside, feeling strong, and showing up for yourself, mind, body, and spirit. Whether … Continue reading Melanin, Movement & Motivation: The Summer Fitness Edition
