Living in survival mode cultivates resilience, defensiveness, and self-reliance can be key skills during tough times. Shifting towards gentleness involves letting go of entrenched behaviors and embracing new viewpoints. Although often confused with vulnerability, softness truly embodies serenity, warmth, and compassion, especially after stressful periods. High stress levels boost alertness and independence, potentially disrupting harmonious relationships and inner peace. Embracing gentleness means acknowledging vulnerability as … Continue reading Get Out of Survival Mode and Live a Softer Life