Breakup grief can have severe impacts on someone’s mental health and daily functioning. Grieving a romantic breakup is an important process for people to go through, even though this type of grief is not commonly discussed. I would like to say, grief is a process an individual can use to reflect, grow, and move forward from an event especially if the breakup is hard for … Continue reading Ways to Cope After a Breakup
By Nicole S. DanielThe Birmingham Times Although the holidays can be fun and filled with love, many are quietly suffering with seasonal affective disorder, also known as SAD, a clinical depression that impacts people in the fall and winter months. “It’s a form of depression that mainly affects women between the ages of 18 to 30 in the winter and fall season,” said Pauletta Brown, … Continue reading Mostly Women Deal with Seasonal Affective Disorder (SAD). How to Cope
