Dear Body,

First, I want to say thank you for looking amazing to other people, but you and I know the truth. Let me apologize for not allowing you to be great to me besides what people see. I know that you are amazing and love me for who I am, but I’ve been abusing you. I would speak a diet over you one day then stuff myself with pizza the next day. We’re usually on the go starting at 8 a.m. until 12 midnight. Sometimes I may get to feed you once a day until we go to bed. I’ve been hearing your cries. I immediately understand when you don’t allow me to get out of bed. I feel all types of pain from my head to my feet. You’ve  shown me exactly why people hate having migraines. Don’t punish me too bad. While taking these classes and working this crazy job, there’s not much I can do. I just need two more weeks and I promise to do better. I will be committed to working out everyday, eating healthier, and getting proper rest.  You’ve gotten me this far so therefore I know we can work together as a team and get through these busy days. Just know that I love and appreciate you and soon we will be fine as wine.

Love,

Nicole Sade’