You can use affirmations whenever you want to make a positive change in your life.

Am I the only one that save’s inspirational and motivational quotes on Instagram? As a writer, I believe affirmations can have a huge impact on your life.

I’m known for inspiring, uplifting and encouraging young women through my writing but, I want you all to want that for yourselves. It is important that you have positive, empowering, and uplifting thoughts. Some of the benefits of positive affirmations are increase in positivity, self-confidence, improvement in self-esteem, improved productivity and help in achieving goals.

Instead of waiting for inspirational and motivational quotes to come across your newsfeed, you can start writing your own affirmations and speaking them over yourself every day. It’s important that you SPEAK them and put them into the atmosphere. Spend time with your affirmations daily and repeat them more than 10 times.

Here are affirmations for you until you write your own.

I am a living, breathing example of motivation.

I am an unstoppable force of nature.

I am living with abundance.

I am having a positive and inspiring impact on the people I come into contact with.

I am inspiring people through my work.

I’m rising above the thoughts that are trying to make me angry or afraid.

I am turning DOWN the volume of negativity in my life, while simultaneously turning UP the volume of positivity.

I am filled with focus.

I am not pushed by my problems; I am led by my dreams.

I am grateful for everything I have in my life.

I am independent and self-sufficient.

I can be whatever I want to be.

I am not defined by my past; I am driven by my future.

I use obstacles to motivate me to learn and grow.

Today will be a productive day.

I am intelligent and focused.

I feel more grateful each day.

I am getting healthier every day.

Each and every day, I am getting closer to achieving my goals.

I am constantly growing and evolving into a better person.

I accept myself for who I am and create peace, power and confidence of mind and of heart.

I am going to forgive myself and free myself. I deserve to forgive and be forgiven.

I am healing and strengthening every day.

I release negative habits and fill my life with positive changes.

I see so many reasons to be happy with my life.

I love being in my own bubble, interacting with who makes me feel good and focusing on the things that are conducive to my lifestyle.

I am supported by people who love and supports me, and it feels so good.