I Became Single the Day Before Valentine’s Day
I became single the day before Valentine’s Day…..by choice and by force. And no, I wasn’t as prepared as I thought I’d be. Continue reading I Became Single the Day Before Valentine’s Day
Tag: relationships
How Much Reassurance Is Too Much in a Relationship?
In today’s dating culture where “good morning” texts feel like proof of loyalty and Instagram likes somehow translate into affection, it’s easy to confuse reassurance with validation. And while reassurance is healthy, necessary, and beautiful in romantic relationships… it’s not meant to be an emotional life support system. Continue reading How Much Reassurance Is Too Much in a Relationship?
Let’s Talk Emotional Intelligence, Because Growth Is the Real Flex
Emotional intelligence is simply your ability to understand your emotions, manage them, and respond to others in a healthy and productive way. Continue reading Let’s Talk Emotional Intelligence, Because Growth Is the Real Flex
Why Is Making Friends as an Adult So Hard… or Are We Just Not Nurturing Them?
Do you actually have a hard time finding friends or do you have a hard time maintaining and nurturing them once you meet people? Continue reading Why Is Making Friends as an Adult So Hard… or Are We Just Not Nurturing Them?
Mindful Monday: Watch Your Mouth, Your Words Are Creating Your Reality
This week’s Mindful Monday is about being intentional with our words, because whether we realize it or not, we are constantly prophesying over our own lives. And many of us are doing it in reverse. Continue reading Mindful Monday: Watch Your Mouth, Your Words Are Creating Your Reality
Mindful Monday: You’re Not Late—You’re On Your Time
Here we are in October. The tenth month of the year. The “last quarter.” The season when people start shouting, “Only 90 days left to finish strong! Push harder! Time is running out!” And while some of that can be motivating, let’s be honest, it can also trigger anxiety, comparison, and a false sense of failure. As the year starts wrapping up, a lot of us slip … Continue reading Mindful Monday: You’re Not Late—You’re On Your Time
Mindful Monday: Be Mindful of How People Treat You
For as long as I can remember, we’ve been reminded to “be mindful of how we treat others.” It’s a beautiful reminder, rooted in kindness and consideration. But lately, I’ve been reflecting on the other side of that coin: how mindful are we about the way others treat us? It’s not selfish to pause and notice the energy people bring into our lives. In fact, it’s necessary. … Continue reading Mindful Monday: Be Mindful of How People Treat You
From Friends to Followers to Deleted
Have you ever looked at your social media followers list and thought, “Why am I still letting this person watch my life?” That was me not too long ago. I realized I was giving access to people who no longer had a place in my life—people who weren’t clapping for me, weren’t supporting me, and honestly didn’t deserve front-row seats to my journey. So, I made the decision to change that. Continue reading From Friends to Followers to Deleted
Sis, It’s the First Day of Summer, Let’s Talk Fun Date Ideas!
Sis, it’s officially the first day of summer, and let me just say this: if you’ve been waiting for a sign to get outside and start living again, this is it. Whether you’re boo’d up, dating casually, or just trying to figure out if that man with “good morning beautiful” energy is worth your time, this is your season to shine. And yes, that includes … Continue reading Sis, It’s the First Day of Summer, Let’s Talk Fun Date Ideas!
5 Unexpected Joys of Traveling with Women You Don’t Know
There’s something magical about boarding a plane or hopping in a van with a group of women you’ve never met before. Sounds crazy, right? The idea alone might make an introvert sweat and an over-planner spiral into “what ifs.” But what if I told you that some of the most memorable, soul-nourishing moments happen in exactly these kinds of settings? Traveling with a group of … Continue reading 5 Unexpected Joys of Traveling with Women You Don’t Know
