The Ladies Night Out: Book Launch Party in Birmingham was a transformative evening where my third book, Ladies, How Did We Get Here, took center stage. It delves into the challenges millennial women face, exploring societal pressures that often lead us to settle. Witnessing women connect and question their realities in a supportive space was unforgettable. Continue reading Ladies, We Did That: A Night I’ll Never Forget
Navigating the first few dates can be challenging, but it’s crucial for gauging compatibility. By the third date, clarity on romantic potential or platonic friendship becomes evident, allowing you to decide whether to continue dating or let it fizzle. Continue reading How Many Dates Does It Really Take to Know If They’re “The One” or Headed Straight to the Friend Zone?
I know the weather is changing, the sunsets are looking real romantic, and suddenly you’re wishing to be boo’d up again. And right on cue—like a persistent telemarketer who swears this is their “last call”, your ex pops back up with an apology. But before you let nostalgia and the hot winds reel you in, let me ask you something honest: Are you considering that … Continue reading Should You Accept Your Ex’s Apology?
Step into your soft-life era with intentional self-care and high-vibration living. Elevate your energy, protect your peace, and radiate confidence as you present your best self to the world. Embrace the beauty in daily moments and surround yourself with positivity. Continue reading How to Become That Girl This Spring
For some time, dating as a millennial woman has become complex for numerous reasons. Oftentimes, as women, we allow our values to be influenced by society, family, and even friends. Generally, we tend to create a biased perception of the relationships we’ve observed over time. That in turn leads to unhealthy pressures and expectations that can drive us to lower our standards and settle for less than we know we deserve. It has become common for us to allow our hearts, minds, and most importantly, our bodies, to be violated, just for the sake of being able to say we have someone. But ladies… how did we get here? Continue reading Sis… What’s the Real Reason You’re Settling?
I became single the day before Valentine’s Day…..by choice and by force. And no, I wasn’t as prepared as I thought I’d be. Continue reading I Became Single the Day Before Valentine’s Day
In today’s dating culture where “good morning” texts feel like proof of loyalty and Instagram likes somehow translate into affection, it’s easy to confuse reassurance with validation. And while reassurance is healthy, necessary, and beautiful in romantic relationships… it’s not meant to be an emotional life support system. Continue reading How Much Reassurance Is Too Much in a Relationship?
Emotional intelligence is simply your ability to understand your emotions, manage them, and respond to others in a healthy and productive way. Continue reading Let’s Talk Emotional Intelligence, Because Growth Is the Real Flex
Do you actually have a hard time finding friends or do you have a hard time maintaining and nurturing them once you meet people? Continue reading Why Is Making Friends as an Adult So Hard… or Are We Just Not Nurturing Them?
This week’s Mindful Monday is about being intentional with our words, because whether we realize it or not, we are constantly prophesying over our own lives. And many of us are doing it in reverse. Continue reading Mindful Monday: Watch Your Mouth, Your Words Are Creating Your Reality
