Founder and CEO of the Black Women’s Mental Health Institute, Demand for Psychological Practitioners
Nicole S. DanielBirmingham Times Nadia Richardson, PhD, founder and CEO of the Black Women’s Mental Health Institute, a national nonprofit organization dedicated to building awareness of and support for the mental and holistic well-being of Black women and girls, knows what it’s like to take care of others. And, she also knows the importance of taking care of herself. “I am a Black woman who … Continue reading Founder and CEO of the Black Women’s Mental Health Institute, Demand for Psychological Practitioners
Holistic Approach to Relieve Endometriosis
By Desarea Bishop Do you cramp often even when your cycle isn’t on the way? Are the cramps so bad that you need vacation time off of work or school? Do you experience pain during intercourse? Do you experience excessive bleeding during that time of the month for more than 5-7 days? After countless studies and years of research it’s obvious that women deal with … Continue reading Holistic Approach to Relieve Endometriosis
Skincare Expert Suggest Routine Facials for Healthy Glowing Skin
When was the last time you’ve touched the skin on your face and felt how soft and silky it is? You can’t remember, or it’s not that soft? It’s probably time that you go to a trusted esthetician for a facial. So many of us thinks just because we have a solid skincare regimen at home we shouldn’t be pampered and treated by a skincare … Continue reading Skincare Expert Suggest Routine Facials for Healthy Glowing Skin
5 Ways to Drink Coffee in a Luxurious Way
If there’s one thing millennials around the world have in common, it’s a taste for coffee everyday. As we all know, getting coffee from your favorite cafe or boutique can be an expensive routine. However, the aroma, texture, relaxing environment,and the luxury experience ultimately keeps us coming back. For millennial women, coffee has become a bit of a ritual as much as it has become … Continue reading 5 Ways to Drink Coffee in a Luxurious Way
Taylor Young Opens Birmingham Clothing Store in Family-Owned Shopping Plaza
Nicole S. DanielBirmingham Times When Taylor Young held a recent grand opening for her clothing store in West Birmingham it was also a homecoming. The 27-year-old entrepreneur opened her location in a shopping plaza on 3rd Ave. West owned by her family. Family, friends and consumers joined Young in October to celebrate Retrograde Dept., a high-end street wear store where shoppers can also buy, sell … Continue reading Taylor Young Opens Birmingham Clothing Store in Family-Owned Shopping Plaza
Why Millennials Wear Sneakers to Work
Since the pandemic, the workplace changed dramatically, and us millennials need versatility when it comes to being comfortable. Millennials are known to do what we want, thats even in the work place. Generations before us would pick out outfits for their 9-5 at the top of the week. They would go as far as ironing their clothes and pairing each outfit with a pair of … Continue reading Why Millennials Wear Sneakers to Work
How Facials Can Improve Your Mental Health
In todays fast-paced world, it can be extremely difficult to set aside some time for yourself. However, it’s important to pamper yourself every now and then for both physical and mental health reasons. Nothing will make your face feel more amazing than a facial. While many may think getting a facial is a luxury experience, its actually a necessity. Regular facials will keep your skin … Continue reading How Facials Can Improve Your Mental Health
Reasons Women Should Groom Their Eyebrows According to Birmingham’s PMU
Wanting the perfect arch, volume, or enhanced facial appearance can be complicated but, the journey to fuller brows does not have to be so complex. So many women are spending a good amount of time every morning making sure that their brows are perfectly groomed. I use to be one of those women, but a recent visit to the Correct Eye Q, owned by Franquashia … Continue reading Reasons Women Should Groom Their Eyebrows According to Birmingham’s PMU
Do’s and Don’ts for Natural Hair
I’ve been natural for about six years now and I’m still trying to figure it out. When I first went natural it was actually unintentional but, I decided to stick to it. Since being on this journey I’ve learned some things I think we all can apply no matter the hair texture. The Do’s Take Care Of Your Scalp Without a healthy scalp, it’s difficult … Continue reading Do’s and Don’ts for Natural Hair
Healthy Morning Routines
People swear they are a morning person but, have the most unhealthiest routines there is. Your morning routine and what you do when you first wake up matters because how you spend your morning can set you up for success for the rest of the day. People should really consider using their mornings to be intentional about self-care, wellness, creativity, reflection, and productivity. For example… … Continue reading Healthy Morning Routines
