Why Menopause is Different for Women of Color, According to a Birmingham Specialist

By Nicole S. DanielThe Birmingham Times Menopause, the time that marks the end of a woman’s menstrual cycle, can be different for women of color, according to Tomeka Roberts, M.D., a GYN with Ascension St. Vincent’s Women’s Health in Birmingham One reason could be socioeconomic causes and stressors, she said. In addition, results from the Study of Women’s Health Across the Nation (SWAN) show that … Continue reading Why Menopause is Different for Women of Color, According to a Birmingham Specialist

Body Enhancement Specialist Kimberly Prevo on Safe Ways To Improve Looks

By Nicole S. DanielThe Birmingham Times Kimberly Prevo, a certified body contouring specialist, remembers when she struggled with the way her body looked and how it made her feel. “I was overweight, and I knew there had to be other people suffering in silence,” she said. “So, I got into the [body contouring] industry for myself and others.” In 2018, Prevo founded Divine Exquisite Nature, … Continue reading Body Enhancement Specialist Kimberly Prevo on Safe Ways To Improve Looks

Tierra Robinson Jeter: The Business of Luxury Coffee and Herbal Tea

By Nicole S. DanielThe Birmingham Times Tierra Robinson Jeter, owner of Fairfield-based La’Fleur Coffee Boutique, wants her customers to do more than just like her products. She wants them to know why they enjoy her luxury coffee and herbal tea. “I’m always interested in what my customers like so that I can get an idea of what they want or need,” said Jeter. To that … Continue reading Tierra Robinson Jeter: The Business of Luxury Coffee and Herbal Tea

A.Nichel: Master Portraitist Known for Celebrity Clientele

By Nicole S. DanielThe Birmingham Times While working at a mobile communications store in Homewood A.Nichel found herself drawing more than selling phones until her boss told her to put down the pencil and do her work. “That’s when it really hit me drawing should be my work,” said Nichel. Since then, the Dolomite, AL, native has made a remarkable impression on A-List celebrities and … Continue reading A.Nichel: Master Portraitist Known for Celebrity Clientele

Ladies, Get What You Want in Bed

“Women are not empowered to speak up about their sexual wants and needs. Let’s change that.” -Nicole Sade’ Although people are having less sex, ladies, its time to be honest when it comes to our wants and needs in bed. We are out here having sex and not being sexually satisfied and its not fair! We’re always putting on our best performance trying to ensure … Continue reading Ladies, Get What You Want in Bed

6 Ways to be Intimate Without Having Sex

Intimacy goes beyond sexual intercourse—it is not just sex. Intimacy is about closeness, being together and creating and maintaining a real relationship. In my opinion, it is an important part of any relationship, with or without sexual intercourse. In my mind it also a great teaser while keeping each other waiting. Here are some suggestions as to how the two of you can maintain intimacy … Continue reading 6 Ways to be Intimate Without Having Sex

Top Traits of a High-Value Woman

Being a high-value woman is such a f****** vibe and people can’t help but to admire it. Some people don’t know how to take her. She is kind, respectful, and loving to everyone and most importantly to herself. Because of that , more and more women are choosing to be single, rather than pursue a serious relationship. And for that reason, she won’t let anyone … Continue reading Top Traits of a High-Value Woman

Ways to Build Your Social Circle

I can’t be the only one yearning for a new social group! If nothing else, Covid has been years of intense social contraction for those of us that obeyed the the law. Now that we’re outside… many of us have discovered our social skills have disappeared. If you’re anything like me you most likely have to build a social circle from the ground up. But … Continue reading Ways to Build Your Social Circle